Create Peace Yoga DVD

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Create Peace Yoga DVD


 
Karina Braun of Create Peace Yoga takes Yoga instructional DVDs to the next level. For the massage therapist professional, Karina teaches new maneuvers, techniques, and injury relief skills to help you condition and tone your body; in order to create ultimate flexibility and endurance. This is something every Massage Therapists can implement into every routine for their clients. “Yoga is said to not only relieve pain and help injuries to heal, but also to help improve muscle tone and reduce tension throughout the day.” Karina states, “I started doing Yoga after a severe back injury during my first year as a Massage Therapist– and it has become my passion in life. Anything I can do to educate and help Massage Therapists and Bodyworkers prevent injuries is my life goal.”

After years of studying yoga, martial arts and strengthening exercises, Karina developed strategic new maneuvers and techniques to keep you pain free, flexible, and balanced. Her specific routines involve knowing how the body reacts to each movement that is created during her technique. They are designed to “flow” from one area of the body to another, and some are even injury-specific based exercises that can help the client to relieve pain in a certain part of the body. Create Peace Yoga DVD has not only helped Massage Therapists & Bodyworkers, professional athletes, trainers, fitness instructors, and physical therapists have all benefited from her teachings. This DVD teaches basic to intermediate Yoga training not targeted to one specific injury or group of people.

Karina’s form of Yoga includes all exercises needed to renew and revitalize the body so the person can relax and balance the link between body and mind. This new DVD will strengthen, revitalize, and refresh any tired body from an unbalanced state. The instructional video has a 55 minute runtime, with 30 minutes focused on endurance, 20 minutes in renewal training, and a bonus 5 minute Yoga session for the hands. “As Massage Therapists, our hands are our life blood of the business so I felt it was vital to add the bonus session for our hands. We need to protect our future.” Karina adds with a smile.

Karina Braun has been in the bodywork and Yoga Therapy field for 15 years. She attended the University of North Texas for her undergraduate studies and then went to Hands on School of Massage in Garland, TX in 1997. She began her career by owning a small hair salon and spa in Texas. Currently, Karina is a massage educator and yoga instructor in Nevada and resides in Las Vegas and practices, therapeutic massage, Sphere Therapeutix™ Yoga & Bodywork, craniosacral therapy and reiki.

Order your copy today…

“LOVE your Yoga video! The Yoga for the hands was my favorite…also loved the endurance routine. My kids even loved it!”—Kim Fitzgerald To purchase a DVD, contact Karina via her website at http://www.createpeaceyoga.com/ or send an email to createpeaceyoga@gmail.com.

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